5 Common Fears Every Entrepreneur Can Overcome With Therapy

overcome fears with therapy

Starting and running a business is no easy feat and most entrepreneurs can empathize with the physical and mental demands of a CEO. It just isn’t easy.

The good news is that we have learned to cope without anyone noticing. Pubs, jugging, boxing and drugs have proven to be effective escape routes out of this unavoidably stressful path we have chosen to thread, right?

Let’s take a step back.

What about those hidden fears of the mind that alcohol can’t resolve or the few dark moments of tears when giving up seem the only way out.

And that’s where therapy strikes a chord.

Gaining self-control without losing the creative edge is the aim of therapy for entrepreneurs and it has proven to be an effective antidote against some common fears that business owners face from time to time.

Moreover, a good number of smart minds have taken up a career in counseling and their services are even accessible online through BetterHelp.

Let’s take a look at some of these common fears and how therapy can make a way out for you.

Fear of failure

The only side of the coin that scares the living daylight out of most business owners.

The slightest hint of uncertainty is why many entrepreneurs are afraid to take risks or even spread their business to new locations across the country.

Failure could seem like the inevitable end for all businesses but therapy can help to dissipate these wrongful notions that have kept you at bay from taking the next big step in your business.

A more positive mental atmosphere is essential for sanity and success in business. Moreover, failure is only a learning curve on the path to success.

Fear of change

Change can be good for business but it usually comes at a price that we might be unwilling to pay.

The brain hates change as it has to work extra hard to break old habits and create a new map for doing things.

Sadly, failure to change with the times is a deadly poison for even the billion-dollar corporations and as such entrepreneurs must learn to deal with the new world order of speed and communication ushered in by technology.

Fear of isolation

Let’s face it, you can’t please everyone and saying no is the only logical response in many situations. But can you get yourself to say No?

The fear of isolation makes it difficult to take a stand for what you believe in, and other people’s opinions become more relevant.

It’s tempting to heed every advice and take up every job that comes your way. But there are times you need to say no to some things or you will eventually stretch yourself too thin.

Fear of history repeating itself

There are so many business statistics out there that will send shivers down your spine as a new business owner.

One such quote states that about 20% of small businesses fail in their first year, and about 50% fail in their fifth year.

Figures like this can put you under a constant wave of mental uncertainties about the future as you hope and anticipate that history will not repeat itself.

Fear of therapy

There is a certain air of unhealthy self-denial that prevents many CEOs from seeking the help that they need.

This is perhaps the worst of all fears as failure to confront the issues can inevitably lead to a breakdown sooner rather than later.

Counseling and therapy can help to guard against negative entrepreneur tendencies while creating a safe space to reconnect with your true self.

Once you reach that height of genuine clarity in your business, it’s quite an open door to attract your ideal customer.